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Push Up Master | Only Push ups

Push Up Master | Only Push ups

1.1.1 by Valley Developers
(0 Reviews) April 26, 2025
Push Up Master | Only Push ups Push Up Master | Only Push ups Push Up Master | Only Push ups Push Up Master | Only Push ups Push Up Master | Only Push ups Push Up Master | Only Push ups

Latest Version

Version
1.1.1
Update
April 26, 2025
Developer
Valley Developers
Categories
Lifestyle
Platforms
Android
Downloads
0
License
Free
Package Name
com.fifty.pushuplist.alphamale
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More About Push Up Master | Only Push ups

Doing pushups consistently and mastering push-up workouts offers a number of benefits for your physical and mental health. Pushups are a great way to increase your overall strength and muscular endurance, as they work multiple muscle groups at once. Doing pushups regularly can also help to improve your posture, coordination and balance, and can help to reduce the risk of injury. Additionally, pushups can help to improve your cardiovascular health and can help to reduce stress levels. All in all, doing pushups consistently is a great way to maintain your physical and mental health.
Beside this, mastering push-ups and doing pushups in different forms can be a great way to mix up your workout routine and challenge your muscles in new and exciting ways. Different variations of pushups can target different muscle groups, and provide a wide range of health benefits. Doing pushups can improve your core strength, build muscle, increase your endurance, and improve your overall body strength. Pushups also help strengthen your upper body and improve your posture, while also helping to boost your metabolism and aid in weight loss. Pushups can also improve your cardiovascular health and help you develop better balance and coordination.

Push-Up master App contains the following Push ups types sorted from Beginner to Advanced
๐Ÿ’ชWall Push Push
๐Ÿ’ชReverse Dips Push Up
๐Ÿ’ชIncline Push Up
๐Ÿ’ช Knee Push Up
๐Ÿ’ช Negative (Eccentric) Push Up
๐Ÿ’ช Single Arm Wall Push
๐Ÿ’ช Classic (Standard) Push Up
๐Ÿ’ช Wide Hand Push Up
๐Ÿ’ช Hand Tap Push Up
๐Ÿ’ช Shoulder Tap Push Up
๐Ÿ’ช T(Rotating) Push Up
๐Ÿ’ช Single Arm Raise Push Up
๐Ÿ’ช Diamond Push Up
๐Ÿ’ช Push Up Plus Push Up
๐Ÿ’ช Pike Push Up
๐Ÿ’ช Decline Push Up
๐Ÿ’ช Hindu (pike to Cobra) Push Up
๐Ÿ’ช Toe Touch Push Up
๐Ÿ’ช One Leg Raise Push Up
๐Ÿ’ช Hands Release Push Up
๐Ÿ’ช Scapula Push Up
๐Ÿ’ช Plank Push Up
๐Ÿ’ช Cross Arm Push Up
๐Ÿ’ช Archer Push Up
๐Ÿ’ช Forearm Push Up
๐Ÿ’ช Staggered Push Up
๐Ÿ’ช Reverse Push Up
๐Ÿ’ช Cross Body Push Up
๐Ÿ’ช Depth-Drop Push Up
๐Ÿ’ช Elbow Reverse Push Up
๐Ÿ’ช Pseudo Planche Push Up
๐Ÿ’ช Finger Push Up
๐Ÿ’ช Body Ups Push Up
๐Ÿ’ช Clap Push Up
๐Ÿ’ช SpiderMan Push Up
๐Ÿ’ช Single Arm Push Up
๐Ÿ’ช SuperMan Push Up
๐Ÿ’ช Full Planche Push Up
๐Ÿ’ช Muy Thai Push Up
๐Ÿ’ช Triple Clap Push Up
๐Ÿ’ช Pyramid Push Up
๐Ÿ’ช Two Finger Push Up
๐Ÿ’ช Finger Hand-Stand Push Up
๐Ÿ’ช Aztech Push Up
๐Ÿ’ช 90 Degree Push Up

With Equipment
๐Ÿ’ช Medicine Ball Push Up
๐Ÿ’ช Two Medicine Ball Push Up
๐Ÿ’ช Resistance Band Push Up
๐Ÿ’ช Weighted Vest Push Up
๐Ÿ’ช Push Up with Push Up Bars
๐Ÿ’ช Push Up to Renegade Row

Have fun while practicing to be pro.

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