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16/8 Intermittent Fasting

by ian's_art

(0 Reviews) October 23, 2025

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October 23, 2025

Developer
ian's_art

Categories
Lifestyle

Platforms
Android

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0

License
Free

Package Name
com.iansart.intermittentfasting

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More About 16/8 Intermittent Fasting

16/8 intermittent fasting what's it? The intermittent fasting fashion known as16/8 entails confining your diurnal mess and libation consumption to a window of 8 hours. For the coming sixteen hours, you refrain from eating, but you're still permitted to drink water and other calorie-free liquids, similar as black tea or coffee. This cycle can be repeated as frequently as you'd like, ranging from formerly or doubly a week to every day, depending on your schedule.

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